Can someone help me find good and interesting health and fitness articles?
Labels:
beauty and health for women
beauty and health for women image
Christina
Okay for P.E I have to write summaries on health or fitness articles. I need two of them but I cannot find anything interesting, I mean, how am I supposed to do a summary on "Celebrity fitness routines" like can some give me interesting ones? It would mean alot. Thanks.
Answer
The site in the resource box is on preparation for a figure competition. This is for fit women - NOT a beauty competition. It includes a number of articles which you may be able to summarise.
The site in the resource box is on preparation for a figure competition. This is for fit women - NOT a beauty competition. It includes a number of articles which you may be able to summarise.
When do women start looking old?
Kristine R
I'm 24 and though I know every woman is different, I'm wondering about what age in general women start looking old. Like start getting wrinkles, saggy, etc. Is it 30 ish? Ty.
Answer
Well it all depends on how well you maintain your health. What you place into your body shows up on the outside. If you eat healthy, you will look and feel healthy.
When women age before their time, it is normally because they hang out very late at the clubs or other related types of late entertainment. Smoking and drinking brings on the wrinkles (believe it, or not). Wearing too much make up and not taking proper care of your skin is a big no, no.
Depression and worrying alot about personal matters can age you drastically!! Simple things to do to maintain your beauty and health:
Eat right early in life and continue doing so. Exercise, you don't have to become a fanatic, just walk with a friend through the park or something. But move your body otherwise, in time, fat will accumulate and remain in a particular area.
And no, I know lot's of women from ages 25 to 49 in different occupations who look alot younger than women who are in their early 20's. It is a matter of Genetics too! You are too young to worry your pretty little head about things like this...
just eat right, exercise, and wear little make up, because cosmetics actually changes your skin texture, in other words, it can age you! The cosmetic industry will not tell you this, but it is so true, that is why you do not see models wearing make up outside of their working profession!
Hope this bit of info helped you out..
Don't worry...
Well it all depends on how well you maintain your health. What you place into your body shows up on the outside. If you eat healthy, you will look and feel healthy.
When women age before their time, it is normally because they hang out very late at the clubs or other related types of late entertainment. Smoking and drinking brings on the wrinkles (believe it, or not). Wearing too much make up and not taking proper care of your skin is a big no, no.
Depression and worrying alot about personal matters can age you drastically!! Simple things to do to maintain your beauty and health:
Eat right early in life and continue doing so. Exercise, you don't have to become a fanatic, just walk with a friend through the park or something. But move your body otherwise, in time, fat will accumulate and remain in a particular area.
And no, I know lot's of women from ages 25 to 49 in different occupations who look alot younger than women who are in their early 20's. It is a matter of Genetics too! You are too young to worry your pretty little head about things like this...
just eat right, exercise, and wear little make up, because cosmetics actually changes your skin texture, in other words, it can age you! The cosmetic industry will not tell you this, but it is so true, that is why you do not see models wearing make up outside of their working profession!
Hope this bit of info helped you out..
Don't worry...
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