Lets Talk About skin Care, Beauty And Health Tips

Don't leave your lenses lying around. When not in use, store them in the appropriate container with the cleaning solution. A dusty atmosphere and chemical fumes may damage your lenses, if they are left uncovered. Utmost hygiene must be maintained as contact lenses come into direct contact with your eyes.
Always wash your hands before you handle your lenses. Daily sterilisation of your lens is a must for soft lens users. Sterilisation refers to cleaning of the lenses with the prescribed cleaning solution, which are sold along with the lenses. Clean the lenses daily ONLY with a cleaner prescribed by your doctor. Regular water must not be used for this, as it is not sterile and may damage the lenses. Change the storage fluid daily.

For natural home cures, kitchen is the great place to start. Natural cures created at home for the smallest of problems from natural ingredients such fruits, vegetables, herbs are catching loads of attention due to its very nature of cure - no or negligible cost, purity, without side effects, dollops of TLC (tender, loving care), simple and no side effects. Sounds too good to be true?

-Try this for dandruff problem; soak 1 tbsp of fenugreek seeds overnight. Grind them into a paste. Apply on hair for an hour and wash it off using gram flour paste.

-For dry, flaky skin on your arms and legs, try this concoction. Mix 6 tsp petroleum jelly, 2 tsp each of glycerin and lemon juice. Apply this moisturizing lotion at least twice a week.

-Peel, grate and squeeze the juice of a cucumber. Mix it with ½ tsp each of glycerin and rose water. Apply this if you are suffering for sun burns.

-A facemask of egg white and honey gently removes the tan from your face.

-Dip cotton wool pads in chilled mixture of cucumber and potato juice. Keep this on your eyelids for 15 to 20 minutes and gently wash it off. A way out for dark circles.

-Melt paraffin wax; mix it with little mustard oil and apply on the affected area. Leave it on overnight. After 10 or 15 days, your cracked heels will become smooth.

-Mix oats with honey, yogurt and ground almonds. Apply this to your face, leave it for five minutes and wash with lukewarm water.

Natural homemade recipes for your skin are simple to make and cost-effective. What you put on your skin is just as important as what you eat. Commercial products often contain chemicals that are absorbed by your skin finding their way into the bloodstream which can be harmful to your overall health.

Virgin coconut oil/butter makes for a good moisturizer by providing a protective layer that locks in natural moisture. Coconut oil solidifies at temperatures below 78 degrees Fahrenheit. Place the coconut butter in small lip balm or eye cream jars or any small sterilized jar. For a lip balm, use coconut butter on its own or add peppermint or spearmint oil. As an acne treatment, add a couple of drops of tea tree, lavender, or patchouli oil. For wrinkles, add rose, orange or patchouli oil. To treat eczema, add chamomile, geranium, or orange oil. To treat broken capillaries, add rose, palmarosa, or parsley oil. To treat cellulite, add grapefruit, tangerine, or orange oil. For stretch marks, add palmarosa or neroli oil. To treat burns, add geranium, patchouli or lavender oil.

For sunburned skin, break open a leaf of an Aloe Vera plant and smooth onto the skin. The gel is also good for other types of burns and has soothing, cooling, antibacterial, and antifungal properties. Strawberry juice, cucumbers and avocados are also soothing to sunburned skin.

For tired eyes, place cucumber slices over your eyes. For dark circles around your eyes, place cooled tea bags over your eyes.

Burgers, bacon, hot dogs, bologna - their effect have taken another hit. Researcher are now reporting that younger woman who indulge a taste of red meat may their chances of getting a common type of breast cancer.

The connection between eating red meat and breast cancer has been studied before, with no clear conclusions. This study, published in the Archives of Internal Medicine, zeroed in on premenopausal woman between the ages of 26 and 46 and looked not just at overall rates of breast cancer but at the incidence of different types of the disease.

About 60% of breast cancers are fuelled by the hormones oestrogen and progesterone; the thought is that certain components of red meat, including compounds that develop when is cooking and hormones fed to the animal to spur growth, could encourage the development of that kind of cancer.

Organic Skin Care must include moisturizers. Although it is handy to purchase these in a ready to use form, you may want to try some of the following homemade moisturizers for a luxurious change on occasion.

You will find that they leave your skin feeling like a million bucks. If cost is a concern, check prices online before choosing a certain recipe. Keep in mind that the more essential oil that the recipe calls for, the more expensive it is to make. In places that the essential oil is more for light fragrance than for necessity to the recipe, it is marked as 'optional.' Any essential oils marked this way can be omitted or changed to a scent that you prefer. For those not marked optional, you need them for the recipe to work like it should.
By packaging the moisturizers in small Mason jars, you leave yourself open to decorate and give as gifts in a pinch. Place a bit of colorful fabric over the flat lid to the jar, screw the ring on, wrap a color coordinated ribbon around the ring and add a personal tag and you have a ready to give, organic skin care gift from the heart. Just be sure that you are willing to share the recipe or they may drive you crazy wanting more!

Quick and Simple Moisturizer:
Jojoba Oil is great for any skin type and absorbs easily. Apply a small amount to your freshly cleaned face before you dry it. The water on your face is very important to the use of this oil as a moisturizer. For added enjoyment, mix a drop of your favorite organic essential oil to the jojoba just before application. For anti-aging help, use one teaspoon of jojoba and a dab of active royal jelly (found in refrigerated in health food stores); keep your royal jelly refrigerated or it becomes inactive and no good to you.

Anti-aging Dry Skin Moisturizer
4 ounces shea butter
2 ounces organic olive oil
2 teaspoons organic vitamin E oil, 5000 IU
1 teaspoon active royal jelly (refrigerated section of health food stores)
6 drops organic lavender essential oil

Mix all ingredients on high until smooth and creamy. Store refrigerated in an airtight container. It is necessary to make small amounts of this at a time and keep refrigerated because of the active royal jelly. This is an awesome ingredient for its healing properties and well worth the effort

Super Simple Moisturizer

With only 2 necessary ingredients, this one is a breeze. Mix 1/4 cup pure aloe vera gel (directly from plant) and 2 tablespoons organic vegetable glycerin. This amount is for use over the entire body. Use immediately because aloe vera gel begins to lose potency immediately. For added effects, you can add 3 or 4 drops of your favorite essential oil or you can add 1/2 teaspoon of active royal jelly for anti aging effects. Active royal jelly must be kept refrigerated to remain active and can be found in refrigerated sections of health food stores.

Dry Skin Moisturizing Cream

This moisturizer has the healing qualities of aloe vera, the anti-oxidant qualities of Vitamin E, and a variety of oils specifically chosen to infuse dry, tired skin with moisture and a renewed radiance.

1/3 cup aloe vera gel (taken directly from plant)
1/4 cup beeswax (liquefied)
1/3 cup coconut oil
3 drops grape seed extract
6 drops of organic lavender essential oil (optional)
3/4 cup organic olive oil

1/4 tsp vitamin E (5000 IU)
2/3 cup water (distilled)
Combine olive oil, coconut oil, and beeswax and melt in a large, microwave safe bowl then pour in blender and let cool until it is about as thick as a milkshake.

While the above is cooling, combine your water, aloe, essential oil, vitamin E, and grape seed extract in a large liquid measuring cup, pour this into blender when the other mixture has cooled enough. Blend until smooth and creamy.

If you are lucky enough to have a heavy duty kitchen mixer (the kind that is on its own stand with its own bowls), you may find that it works better for you because the mixture does become very heavy.
Store refrigerated in small Mason jars.
Article Source: ABC Article Directory

Coconut as a whole plays a very important part in our lives. From leafs to the oil everything has become very useful to us. Coconut oil is widely used for your hair and many may have seen the results it has provided. With the growth in the market we have been exposed to n number of creams, which have proved to be worthless. In this stiff competition coconut oil has risen as a thorough winner.

The oil seems to do wonders for your skin. It softens the skin as well as cures it from any damages providing you with a radiant and young look. It helps the skin to avoid liver spots and blemishes caused due to aging and sunlight. By regular use of the oil a soft and supple skin is developed keeping it wrinkle free. The damage to the skin by sun rays is restricted with the use of coconut oil. It brings back the shine and lost charm of the skin.

The presence of antiseptic fatty acids prevents any fungal and bacterial infection. Some of the infections it keeps fighting on regular basis are the acne, ringworm, herpes, boils, athlete's foot and warts. Coconut oil or coconut butter has been widely used as a moisturizer. It provides a shield on your skin to protect the natural moisture.

For Skin Care
-Apply grinded betel leaf with coconut oil on black spots, to lighten it
-Paste of mehendi (henna) with little oil should be applied on your face to lighten black spots
-Apply the mixture of coconut water and thick pineapple juice for a glowing skin
-For soft skin make a paste of red sandal powder with coconut milk. Apply it on your face. Rinse it later.
-To remove pimples. Use thick curd; add turmeric and drops of oil. Put it on your face.
-Coconut oil mixed with crushed garlic when applied at night helps to cure plantar warts and athlete's foot
-Coconut butter can be used as lip balm
-Massage your face with coconut oil before going to bed this would help in premature ageing

Aloe Vera has many uses. Externally, it is applied for burns and sprains. Internally, it can be taken for jaundice, constipation, loss of appetite and gas formation in the stomach. In burns, the juice or the pulp of the fleshy part of the leaf is applied externally. For sprains, the pulp or the juice may be gently rubbed over the affected part two to three times.

For all these ailments the juice or pulp of this plant is given. You can add a pinch of salt or sugar to the juice, which is bitter. For treating children with aloe juice, you can add honey, sugar, or jaggery to it. For a patient suffering from jaundice, the juice or pulp should be given by adding jaggery or sugar (salt should not be added).

The dose: Both pulp and juice of the aloe should be given in a dose of one teaspoonful (5 ml) thrice a day, preferably on an empty stomach. Keep a growing aloe in your kitchen windowsill handy as it is a great first aid treatment for burns. Aloe Vera will stop the pain almost immediately and even help in healing if a little of it is freshly applied after a few hours.

Fundamental rule:
Listen to your eyes. Whether they are sore, tearing, itchy or tired, they are sending you a message. Listen to them. If your eyes hurt when you have been working at the computer for too long, stop and take a break. Be receptive to your eyes.

Palming :
A simple technique called palming can refresh your eyes when they are feeling tired( Remember the first rule! ).

The term 'palming' was coined by William Bates, the author of 2 books on vision improvement (The Bates Method for Better Eyesight Without Glasses/With Eye Chart) and (The Cure of Imperfect Sight by Treatment Without Glasses).

You just close your eyes and cover them with your palms, resting them on your cheek bones. Make sure you do not put pressure on your eyeballs. Relax and think of pleasant images. A variation is to imagine the 'blackest' black that you can. But the important thing is to keep your mind relaxed. There are more eye exercises available on the Vision Improvement Site.

Resorting to alternative, natural eczema treatment methods to get the best cure or results is sometimes necessary to cure eczema problems. Eczema is usually a very persistent, itchy skin condition consisting of skin dryness and inflammation manifested by redness of the skin, crusting and thickening of the skin. Eczema is an inflammation of the skin and may be associated with an allergic reaction, although the cause is not always known.

Another possibility for eczema that has received increasing attention from skin specialists, dermatologists and other skin doctors is that of any shock to the nervous system or prolonged mental stress or strain. Coconut oil works better than eczema creams, which are usually eczema products laden with chemicals, whether for babies, teens or adults. Virgin coconut oil is very inexpensive therefore, a good, cheap home remedy.

Of late home remedy for just about anything is gaining importance for obvious reasons. And home remedy for skin care coming to the center stage is nothing astonishing. People who do not want to try or who are tired of using chemical therapy for skin care are turning to home remedy. After all your skin is the only organ of your body that shows predominantly in the public if you forget your hairdo for a while.

Well, let us come to the point straight away. Keeping your body hygienic assumes utmost importance in skin care regimen. Take bath twice in a day if your routine permits you. (Oh... I hate bathing in a tub as you will have to immerse your body in that dirty water till you get out of the tub. A shower is better). Use mild bath soap without caring for its fragrance. (Fragrances are by additional chemicals).

For washing you face, neck and shoulders you can make yourself a skin cleanser. You will need following herbs.

• Bael tree leaves (Aegle Marmelos)
• Java plum or Black plum leaves (Syzygium Cuminii)
• Betal leaves
• Sandal wood
• Cloves