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What is the best product in CVS, Eckerd or Rite Aid I can use to help clear my skin from pimples/blemishes?

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skin care 5 tips for healthy skin on Ways To Gain Healthy Skin  HealthLob.com
skin care 5 tips for healthy skin image




Lisa Magro


Also if you have any tips for good skin care, such as any foods I can eat that will help clear skin. Any websites that give good tips?

Thanks:)



Answer
6 things must be done EVERYDAY to reduce/prevent acne: 1)Wash, Tone, Moisturize Face 2 or 3 Times 2)Don't Let Dirty Things Touch Face 3)Eat Healthy Food, Limit Junk Food 4)Take Multi Vitamin Mineral 5)Drink About 64 oz Pure Water 6)Do 20 to 30 Min Aerobic Exercise. Doing 1 or a few of these will NOT keep skin clear as possible!

Must use 3 things on face: Wash, Toner, Moisturizer. Do this at least 2x a day, morning & night (possibly 3rd time, midday, if super oily/sweating). Products that work for one person may not work for another person, so always do small patch test on face for a couple of days to see how skin will react to product! Don't quickly jump from product to product! Give skin a break before trying new product to prevent irritation! Natural & gentle products are sometimes more effective than acne medicine!

NATURAL & GENTLE: Wash face with warm water & Purpose Gentle Cleansing Bar by Johnson & Johnson. Tone face with Witch Hazel (Thayers or Dickinson's) or Homemade Toner. Witch Hazel reduces bacteria/swelling, minimizes size of skin pores, helps acne. Make toner by mixing 1 part Organic Apple Cider Vinegar With The Mother (Bragg Organic Apple Cider) with 5 parts pure water. Test small area! If burns/to drying, use more water! Use at least 1 part water! Less Water = Stronger, More Drying Formula. This vinegar kills bacteria, absorbs excess oil, dries out pimples, lightens scars, refines skin tone. Don't use other types of vinegar, will damage skin! Moisturize face with Lily Of The Desert Aloe Vera Gelly, its 99% organic, contains vitamin A, C, E! Aloe vera helps renew skin cells, heals blemishes/scars. Don't use other brands of aloe, has very little aloe & to much junk in it which can irritate skin!

ACNE MEDICINE: Try 1 of these active ingredients for a period of time to see if skin improves: Benzoyl Peroxide, Salicylic Acid, Sulfur, Alpha Hydroxy Acid, Beta Hydroxy Acid, Lactic Acid, Glycolic Acid. Try acids by Perfect Peel Solutions, Cellbone Technology, Skin Laboratory, Alpha Hydrox/Neoteric Cosmetics. Acid heals acne, cyst, scars! If over the counter medicine doesn't work, see doctor to get stronger medicine.

FACE PRODUCTS & MAKEUP: Only use oil free products that won't clog pores! Using a Makeup Finish or Makeup Setting Spray (Skindinavia, Model In A Bottle, Sephora) will give you shine-free skin all day! Old makeup, makeup tools harbor bacteria, Use fresh makeup, wash/replace tools often! Wash makeup off face before going to bed!

FACE MASK can be done once a week. Make mask by mixing plain oatmeal with water. Oatmeal is soothing, absorbs excess oil, makes skin smoother. Wash face with warm water, apply mask. Leave on for 20 min or until it dries. Rinse off with warm water, Apply toner & moisturizer.

HANDS-HAIR-STUFF: Keep dirt & bacteria at bay to prevent more breakouts! Don't touch face with hands, Don't let phone nor dirty oily hair touch face, Don't lean face on objects, Clean glasses often, Wash pillowcase, sheets, blanket, washcloth, towel often. Always wash hands before applying face products!

KEEP MOVING: Aerobic Exercise, Face Massage, Dry Skin Brushing increases circulation & delivery of nutrients to skin cells, encourages good blood supply, helps remove toxins, controls acne breakouts! Do 20to30 min of exercise, everyday or every other day! For outstanding results, do all 3 activities, everyday! When exercising, drink water & immediately take a shower to remove sweat & dirt! For face massage, wash hands & face, apply toner, use aloe vera as massage gel. Do 10 min massage before going to bed. Don't wash face again, let aloe dry on face. Buy any book on face massage like the, Ten Minute Facelift by Jennie Harding. Dry Skin Brushing must be done correctly & carefully, read book, Dr. Berkowsky's Vital Chi Skin Brushing System by Bruce Berkowsky! Never brush delicate face! Take shower after brushing to wash off dead skin & dirt!

DIET & LIFESTYLE: Research has shown that there is a connection between certain kinds of food & acne! Read book The Clear Skin Diet by Alan C. Logan & Valori Treloar! This book has detailed info on what to eat and not to eat to help reduce/prevent acne! Always eat healthy food - fruit, vegetables, lean meat, fiber, beans, wholegrains, foods rich in omega 3 fatty acids, zinc, vitamin A & C. Limit intake of frozen meals, dairy, milk, fat, oil, butter, greasy/fried foods, sugar, candy, salt, dessert, caffeine, coffee, pop, alcohol. Always avoid cigarettes, tobacco, illegal drugs! Its hard to get all vitamins minerals skin needs, so take supplement everyday! Overdosing on vitamins minerals from food or supplements is dangerous! Drinking about 64 oz of pure water everyday improves skin quality, flushes out toxins, delivers nutrients to skin! You can also include 100% Fruit Juice as part of your daily total. Acne can be caused or aggravated by constipation, make sure bow movements are regular! Getting enough sleep helps skin repair itself!

What are some good face washes and moisturisers for teenagers?




fish ftw


My skin's normal although I do get the occasional spot and lots of blackheads.


Answer
None. But I've used Oil of Olay the orig. pink bottle for years, but I've not used moisturizer for 3 years.

Any kind of facial wash, you're leaving something toxic behind, it's not a matter of convenience, it's a billion dollar business that can do more harm than good to your acne. And sometimes we feel entirely virtuous about our skin-care regimen because it's full of SPF-- all year round!-- and cleansers and such. But the truth is, we may not realize that we're overdoing (or underdoing) something that can lead to the very thing we're trying to avoid: dryness, breakouts, accelerated aging, New York dermatologist Dr. Jeannette Graf. (I've been giving this same advice for decades, but she's proof enough!).
Take a shower everyday, use washcloth to exfoliate and bath & body wash. Hydrogen peroxide does wonders for acne. Visit their website for more tips & other uses. ONLY $1.

Acne medication could worsen what ever allergies you have, so instead of trying out one product after another, you're actually spreading it around.
The less products you use, the better for your skin. Use a bath & body wash like Suave, Irish Spring, Dove Body & Face wash in the shower, use a washcloth. Treat your face like the rest of your body, take a shower everyday or wash your face everyday.

The secret is keeping your face clean and oil-free. I also don't use liquid on my face for anything, and very little moisturizer, not even a dime size. Since my face is not dry. Good skin also comes from your good genes. Increase your fresh fruits & vegetables 3-5 servings per day. And programmed your mind to d

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