Lets Talk About skin Care, Beauty And Health Tips

i am man looking for thai massage , chinese , or indian massage , to be done by female .

Answer
http://addictionindia.com/

Addiction is a chain of unique and premier health club in Delhi and Noida. Addiction promises a healthy and balanced life to you. In a short span from our launch of services, Addiction is one of the most respected names in the Indian Fitness sector and has acquired an enviable list of customers.

Our mission is to provide fitness solutions to people by using our team of expert trainers and dieticians. Spread in thousands of square feet in approved commercial premises with extraordinary ambience, Addiction is the only club with a combination of luxury and professionalism. Excellent interiors with state-of-the-art infrastructure and highly advanced equipments have contributed to the success of our Brand.

With exotic spas and sauna facilities, Addiction guarantees a more relaxed and fit you.

Addiction health and fitness club is your place to relax, retreat, and re-connect. With five running centers and two other centers in the pipeline, youâre sure to find a favorite spot. The staff will make sure you have everything you need to be p... View


Health Experts Tips
Article by Nikita
Exercise is such an important part of good health, no matter how long it's been since you last worked out -- or even if you haven't exercised at all -- it's never too late to start. Plus, regular physical activity is an absolute necessity when it comes to long-term weight loss success. These resources will help you get started

http://delhi.clickindia.com/business/services/healthclubs1.html

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1 to 10 of 131Health Clubs & Gyms, Delhi
1Body Basics
A 1 Shivalik Panchsheel Geetanjali Road, Malviya Nagar, Delhi
Category: Health & Wellness, Health Clubs & Gyms
Tags: Weight Loss2Bubbles And Waves
A-21 Lok Vihar Pitampura, Khichripur, Delhi
Category: Health & Wellness, Health Clubs & Gyms
Tags: Weight Loss3Indica Beauty Clinic
575 B Main Market Rani Bagh Rishi Nagar Shakur Basti, Khichripur, Delhi
Category: Health & Wellness, Health Clubs & Gyms
Tags: Weight Loss4Fitness World
17 Preet Vihar, Vardhaman Tower Commercial Complex, Laxmi Nagar, Delhi
Category: Health & Wellness, Health Clubs & Gyms
Tags: Weight Loss5Focus Health Retreat
F-115 Main Market, Rajouri Garden, Delhi
Category: Health & Wellness, Health Clubs & Gyms
Tags: Weight Loss6Universal Fitness
S-51 Janata Market, Rajouri Garden, Delhi
Category: Health & Wellness, Health Clubs & Gyms
Tags: Weight Loss7Health Century
A-1/19, Safdarjung Enclave, Delhi
Category: Health & Wellness, Health Clubs & Gyms
Tags: Weight Loss8Oxy Gym
B-25, Greater Kailash I, Delhi
Category: Health & Wellness, Health Clubs & Gyms
Tags: Weight Loss9Total Fitness Centre
Market Section 6 Sector 5, R.K. Puram, Delhi
Category: Health & Wellness, Health Clubs & Gyms
Tags: Weight Loss10Mystic House
H - 35/3 Connaught Circus, Ground Floor, New Delhi H.O, Delhi
Category: Health & Wellness, Health Clubs & Gyms
Tags: Weight Loss2 3 4 5 6 | Next1 to 10 of 131 Health Clubs & Gyms, DelhiIf the business you're looking for isn't here, add it by clicking on Add Business.


http://www.citipals.com/t_cg:health-wellness_sc:health-clubs-gyms_ct:delhi

How to keep your hair healthy?

I want to know how to keep my hair full and healthy. Please give me tips like, Put ......... in your hair.

Answer
1. Blow dry for 5 mins, use a diffuser if you have wavy hair or use two or three towels to absorb some of the water, stand by the heater or air fan instead of blow drying your hair. Brush your hair when it's 99 1/2% dry.

2. Frequent brushing, when you hear a snap, your hair is breaking & splitting, and you're making your hair weaker is not so good for your hair. Don't brush when it's wet. Finger comb is best or wide tooth comb.

3. If you have curly or wavy hair, comb using your fingers just be gentle with your hair, they frizz easily.

4. If you have long hair, don't pile it on top of your head when you shampoo. Keep your head down, let the water drain to the ends of your hair. Massage shampoo on your head, while keeping the hair down, then move the suds towards the tips of the hair, massaging to get the dirt out. Rinse allowing the water to fall from top to the tips of your hair, then reverse the hair to the back of your head.

5. Use bottled water, if you have hard water, instead of conditioner, to rinse.

6. Wash it 2x a week, if it's greasier you're over conditioning it.

7. The sun is drying to the skin, so does the hair. Protect them by covering them with a wide brim hat.

8. Healthy hair means: no chemicals, no hair straightening tools, and eating all the healthy foods from Mother Nature, not made by man.

9. Cutting the split ends, strand by strand, section by section 5-10 mins on a sunny day helps maintain the health of the hair using 2" scissors. Then 2x a year, get a good hair cut.

10. You can grow long hair down to your feet, if it's healthy. You get more benefits having a egg salad using the mayo & egg in a sandwich than using them on your hair. They do very little for damaged hair.
Google: "Foods for Healthy Hair" - the website had moved, type it in. Two others also:
http://www.webmd.com/skin-beauty/featureâ¦
http://www.menshealth.com/spotlight/hairâ¦

It's also from your good genes.

Source(s):
I know hair. I have silky, shiny, soft, smooth very healthy hair down to my knees. Previously damaged by perming & dyeing in the 80's & 90's. I've known people in their 30's whose hair stopped growing from ironing their hair in the 70's. I don't use conditioner on my hair, just the cheapest shampoo money can buy when it's on sale - Garnier for Normal Hair. I trim my hair 1" a month, 4" 2x a year.