Whats your skin care routine?
Labels:
skin care 99
imadogwoof
What products do you use, brand and product names. Also what is your skin type?
Answer
Hello, I would recommend for clear skin various things. First before you focus on facial products make sure you have a healthy skin friendly diet. It is proven that your skin depends %80 on your diet. Things like dairy, grains, and processed sugars are not only bad for your overall health but also skin. Hormones in dairy increase sebum production and cause acne in most people. Also grains (if you do not want to avoid completely try eating gluten free) have inflammatory acids that cause inflammation aka acne and the same for all types of sugar: cane, natural, organic, all!!! I have clear skin 99% of the time mainly just by controlling the amount of grains I eat: I only eat tortillas once in a way lol, rice (try eating whole grain or lotus forbidden rice) beans, and occasionally other stuff. I avoid dairy altogether because I don't like it. If you must eat dairy try eating grass fed goat cheese (less hormones and many don't breakout from it) and maybe organic milk. It is best to try and see what foods aggravate your skin since is different. If you do not want to change your diet then try drinking 30oz of green juice (juice of all types of healthy green vegetables a day) and maybe some multivitamins. Avoid soy products too. If you fix your diet and avoid all those foods for at least a month your skin will clear up about %90 . As a teenager I understand it is hard but if you do it for one month you will be amazed at the results. After the month you can eat those with moderation. If you do this then your skin will be so clear you will not need many face products. Some great face products would be to go with natural products, otherwise the chemicals in other things are making your skin more sensitive. However some drug store products that work great are NOXZEMA ( I used the plus moisturizers because the other overly dried my skin), Clean and clear 3:1 exfoliating cream, Clean and clear moisturizing astringent ( works really well after washing face) and zapzyt. Some natural products I recommend are : Neem leaf extarct from the neem man as a toner (helps clear skin) witch haze as toner, african black soap (amazing for acen), shea terra black soap wash (amazing), pure organic lavendar facial cleanser, and apotheke ubtan face scrub ( using it 2-3 times a week clears up acne and leaves skin so SMOOTH)! Aslo make sure to always cleanse your face at least at NIGHT!! And keep ot simple in the morning. An amaing blemih fighting DIY is mix of milk and honey. Tyr to add a pinch of powdered goats milk (meyenberg brand) with some manuka honey and water to make a paste, gently massaging your gace, and rinsing. I am not sure if I leave anything out but I would really recommend noxzema for acne and apotheke ubtan face scrub ( it is necessary to exfoliate to eliminate and prevent blackheads and acne). Also make sure to NEVER pop because they live scars and infect other pores. Got to epicbeautygude.com for more information! :) I have normal moisturized clear skin..
Well good luck finding a wash that suits you! Remember no matter what your beautiful! I hope i helped.
Hello, I would recommend for clear skin various things. First before you focus on facial products make sure you have a healthy skin friendly diet. It is proven that your skin depends %80 on your diet. Things like dairy, grains, and processed sugars are not only bad for your overall health but also skin. Hormones in dairy increase sebum production and cause acne in most people. Also grains (if you do not want to avoid completely try eating gluten free) have inflammatory acids that cause inflammation aka acne and the same for all types of sugar: cane, natural, organic, all!!! I have clear skin 99% of the time mainly just by controlling the amount of grains I eat: I only eat tortillas once in a way lol, rice (try eating whole grain or lotus forbidden rice) beans, and occasionally other stuff. I avoid dairy altogether because I don't like it. If you must eat dairy try eating grass fed goat cheese (less hormones and many don't breakout from it) and maybe organic milk. It is best to try and see what foods aggravate your skin since is different. If you do not want to change your diet then try drinking 30oz of green juice (juice of all types of healthy green vegetables a day) and maybe some multivitamins. Avoid soy products too. If you fix your diet and avoid all those foods for at least a month your skin will clear up about %90 . As a teenager I understand it is hard but if you do it for one month you will be amazed at the results. After the month you can eat those with moderation. If you do this then your skin will be so clear you will not need many face products. Some great face products would be to go with natural products, otherwise the chemicals in other things are making your skin more sensitive. However some drug store products that work great are NOXZEMA ( I used the plus moisturizers because the other overly dried my skin), Clean and clear 3:1 exfoliating cream, Clean and clear moisturizing astringent ( works really well after washing face) and zapzyt. Some natural products I recommend are : Neem leaf extarct from the neem man as a toner (helps clear skin) witch haze as toner, african black soap (amazing for acen), shea terra black soap wash (amazing), pure organic lavendar facial cleanser, and apotheke ubtan face scrub ( using it 2-3 times a week clears up acne and leaves skin so SMOOTH)! Aslo make sure to always cleanse your face at least at NIGHT!! And keep ot simple in the morning. An amaing blemih fighting DIY is mix of milk and honey. Tyr to add a pinch of powdered goats milk (meyenberg brand) with some manuka honey and water to make a paste, gently massaging your gace, and rinsing. I am not sure if I leave anything out but I would really recommend noxzema for acne and apotheke ubtan face scrub ( it is necessary to exfoliate to eliminate and prevent blackheads and acne). Also make sure to NEVER pop because they live scars and infect other pores. Got to epicbeautygude.com for more information! :) I have normal moisturized clear skin..
Well good luck finding a wash that suits you! Remember no matter what your beautiful! I hope i helped.
Skin.......?
Lalala
I need a kind of cleaner that doesn't dry out my skin because my skin is dry and all of the ones that I try just make it worse. Does anyone know what kind of skin cleaner to use? Or any kind of product that will make so that my skin isn't as dry?
I pick best answer. lol
Could you also tell me where I could get some of this stuff. lol
Answer
Okay, well, first of all, you need to realize that most cleansers on the market today are extremely drying. Many people donât understand that a cleanser that dries out your skin will NOT help with their acne, so you're ahead of the game by understanding that your previous cleansers have not been right for you!
There are several that are recommended by skin care specialists. Some non-drying, non-irritating cleansers are: Cetaphil Gentle Skin Cleanser, Dove Sensitive Essentials Fragrance Free Foaming Cleanser, Eucerin Gentle Hydrating Cleanser ($7.99 for 8 ounces), or Paulaâs Choice Skin Recovery Cleanser (which you can get a $0.50 sample of at www.paulaschoice.com).
To be fair, though, itâs possible your cleanser isnât the problem. Besides a gentle cleanser like the ones listed above, you also want to make SURE you are wearing sunscreen, because sun damage dries out skin. You need a good moisturizer as well. You want one with antioxidants, but it should not come in a clear jar or bottle, as light compromises these ingredients.
If your skin is still dry, you can also add a small amount of olive oil to your skin, as it contains anti-oxidants.
Incidentally, none of the advice here is âstuff my grandma told meâ â this information comes from skin care research journals and books.
(Do NOT use bar soaps, Noxema, or anything else like that... these are going to be drying and irritating.)
Okay, well, first of all, you need to realize that most cleansers on the market today are extremely drying. Many people donât understand that a cleanser that dries out your skin will NOT help with their acne, so you're ahead of the game by understanding that your previous cleansers have not been right for you!
There are several that are recommended by skin care specialists. Some non-drying, non-irritating cleansers are: Cetaphil Gentle Skin Cleanser, Dove Sensitive Essentials Fragrance Free Foaming Cleanser, Eucerin Gentle Hydrating Cleanser ($7.99 for 8 ounces), or Paulaâs Choice Skin Recovery Cleanser (which you can get a $0.50 sample of at www.paulaschoice.com).
To be fair, though, itâs possible your cleanser isnât the problem. Besides a gentle cleanser like the ones listed above, you also want to make SURE you are wearing sunscreen, because sun damage dries out skin. You need a good moisturizer as well. You want one with antioxidants, but it should not come in a clear jar or bottle, as light compromises these ingredients.
If your skin is still dry, you can also add a small amount of olive oil to your skin, as it contains anti-oxidants.
Incidentally, none of the advice here is âstuff my grandma told meâ â this information comes from skin care research journals and books.
(Do NOT use bar soaps, Noxema, or anything else like that... these are going to be drying and irritating.)
Powered by Yahoo! Answers
Subscribe to:
Post Comments (Atom)
Posts
Post a Comment