How do I promote more oil production on skin?
skin care 5 tips for healthy skin image
dave
My skin is really dry and has little to no oil. How can I promote more oil production? I've heard taking fish oil can help, anything else?
Answer
Taking fish oil can hydrate the skin, it cannot promote more oil production. Taking testosterone injection can make you more oily. I used to be super oily and acne all over. I am glad I am dry now! Never again oily skin! Never again!
In short, the loss of lipids that sticks the skin cells together leads to water evaporation, which makes you dry, tight, dull, painful, itchy, flaky or a combination of these symptoms. In healthy skin, the adequate amount of lipids serves as a hydrophobic barrier to ensure water retention.
There is a unique composition of lipids to keep skin healthy: 50% ceramides, 25% cholesterol, and 15% free fatty acids. Sebaceous glands also produce a variety of oils that coat the skin to prevent it from becoming dry; they are: 41% triglyceride, 25% wax monoesters, 16% free fatty acids, and 12% squalene.
EXTERNAL FACTORS ARE USUALLY THE CULPRITS:
1)Low temperature and low humidity (winter) OR high temperature and low humidity (desert-area) weather
2)Harsh detergents in cleansers, shampoo, dishwashing soap, ectcera
3)Excessive/harsh scrubbing
4)Acetone and alcohol in nail polish and skin care products
5)Very hot or cold water bath or shower
6)Chlorinated pool
7)Frequent showers/bathing
8)Central heating and air conditioning
9)Malnutrition
To TREAT and CONTROL dry skin:
1)Replenish the skinâs protective barrier with a well-formulated moisturizer that includes a variety of humectants to draw water into the skin and lipids to seal the moisture in. It is best to apply moisturizer right after a bath or shower when your skin is moist. You should take a shower after swimming to wash off the chlorine and then apply moisturizer.
2)If you are dry and flaky, then you can use a moisturizer with an hydroxy acid exfoliant such as glycolic acid, lactic acid, and salicylic acid.
3)Use gentle cleansers with mild detergents and moisturizers and no fragrance twice a day.
4)Avoid physical exfoliation with scrubs or loofahs.
5)Use a humidifier to increase the vapor level in the atmosphere during low humidity seasons.
6)Take short (e.g. 10-15 minutes) and warm showers or baths to maintain skin barrierâs integrity.
7)Wear tightly woven clothing or use thicker blanket during low temperature seasons.
8)Consume a balance diet high in antioxidants (e.g., fruits and vegetables) and omega 3 and 6 fatty acids (e.g., fish oils, flaxseed, or evening primrose oil).
To PREVENT dry skin, it is imperative that you cautiously avoid the listed external factors. The provided tips should instantly ameliorate dry skin. Otherwise, if your condition does not improve within a few weeks, then it may be a more serious condition.
If you have any of the medical or hereditary skin condition that is associated with dry skin, then you should consult with a board-certified dermatologist for an accurate diagnosis and treatment protocol. These illnesses include atopic dermatitis (eczema), diabetes, ichthyosis, psoriasis, hypothyroidism, and malnutrition. You can do your own preliminary research on these skin conditions online or speak with a local pharmacist.
If you want product recommendations, then you can email me.
Taking fish oil can hydrate the skin, it cannot promote more oil production. Taking testosterone injection can make you more oily. I used to be super oily and acne all over. I am glad I am dry now! Never again oily skin! Never again!
In short, the loss of lipids that sticks the skin cells together leads to water evaporation, which makes you dry, tight, dull, painful, itchy, flaky or a combination of these symptoms. In healthy skin, the adequate amount of lipids serves as a hydrophobic barrier to ensure water retention.
There is a unique composition of lipids to keep skin healthy: 50% ceramides, 25% cholesterol, and 15% free fatty acids. Sebaceous glands also produce a variety of oils that coat the skin to prevent it from becoming dry; they are: 41% triglyceride, 25% wax monoesters, 16% free fatty acids, and 12% squalene.
EXTERNAL FACTORS ARE USUALLY THE CULPRITS:
1)Low temperature and low humidity (winter) OR high temperature and low humidity (desert-area) weather
2)Harsh detergents in cleansers, shampoo, dishwashing soap, ectcera
3)Excessive/harsh scrubbing
4)Acetone and alcohol in nail polish and skin care products
5)Very hot or cold water bath or shower
6)Chlorinated pool
7)Frequent showers/bathing
8)Central heating and air conditioning
9)Malnutrition
To TREAT and CONTROL dry skin:
1)Replenish the skinâs protective barrier with a well-formulated moisturizer that includes a variety of humectants to draw water into the skin and lipids to seal the moisture in. It is best to apply moisturizer right after a bath or shower when your skin is moist. You should take a shower after swimming to wash off the chlorine and then apply moisturizer.
2)If you are dry and flaky, then you can use a moisturizer with an hydroxy acid exfoliant such as glycolic acid, lactic acid, and salicylic acid.
3)Use gentle cleansers with mild detergents and moisturizers and no fragrance twice a day.
4)Avoid physical exfoliation with scrubs or loofahs.
5)Use a humidifier to increase the vapor level in the atmosphere during low humidity seasons.
6)Take short (e.g. 10-15 minutes) and warm showers or baths to maintain skin barrierâs integrity.
7)Wear tightly woven clothing or use thicker blanket during low temperature seasons.
8)Consume a balance diet high in antioxidants (e.g., fruits and vegetables) and omega 3 and 6 fatty acids (e.g., fish oils, flaxseed, or evening primrose oil).
To PREVENT dry skin, it is imperative that you cautiously avoid the listed external factors. The provided tips should instantly ameliorate dry skin. Otherwise, if your condition does not improve within a few weeks, then it may be a more serious condition.
If you have any of the medical or hereditary skin condition that is associated with dry skin, then you should consult with a board-certified dermatologist for an accurate diagnosis and treatment protocol. These illnesses include atopic dermatitis (eczema), diabetes, ichthyosis, psoriasis, hypothyroidism, and malnutrition. You can do your own preliminary research on these skin conditions online or speak with a local pharmacist.
If you want product recommendations, then you can email me.
How do I prevent my skin ageing and keep it in good condition?
nom nom no
I'm 21 year old male and look like 17 but my skin is bad from acne scarring. How do I keep my skin looking healthy? I don't know anything about skin care.
Answer
I had pronounced scars from childhood accidents, acne scars, dark marks and a mass of freckles and this treatment got completely rid of them. See testimonials from treatment users below ##
To avoid skin pulling/stretching make tighten skin by partially opening mouth and pulling lips firmly back against teeth then massage them over and over many times vigorously using extra virgin olive oil or coconut. They are noncomedogenic - so do not clog or cause breakouts. or make skin oily.
USING BOTH HANDS AT SAME TIME do forward and back massage using front and tips of fingers and palms (where you can) Circular massage will not work.
The massaging friction rubs them away and forces a clear new skin to appear.
For best/quickest results gradually build up to a daily 20 min or more massage(skin and hands have to first adjust). Can be in two or more sessions. You should get results in about 7 to 14 days - depending on how frequently/how long you massage.
##
From: Shaboo
Message: " Hello Mukunda, i just wanted to drop you a line to say a big thank you. Your massage method works brilliantly .I have one question, you know once my skin is all nice and spot and scar free should i stop the massaging? ..."
Jasmin had contacted me about removal of acne scars and dark marks.
"My advice? LISTEN TO MUKUNDA M!!! He knows what heâs talking about. I directly emailed him because heâs gotten so many Best Answers for skincare topics. Iâve been doing the oil/massage treatment for a little more than 3 weeks and I canât tell you how absolutely fantastic the results are. Seriously. You will not be disappointed"
From: vwy_young (she had long lasting pronounced skin pigmentation)
Subject: Update on massage(5 weeks)
Message: Hi Mukunda,
I massage each time 15 to 20 min. The smaller patches of pigmentation (more like freckles) are gone but the bigger ones are still there but they are somewhat lighter in color.
SOURCE(S): Many years research/experimentation - safe natural treatments/cures skin conditions, skin enhancement and anti aging/rejuvenation
I had pronounced scars from childhood accidents, acne scars, dark marks and a mass of freckles and this treatment got completely rid of them. See testimonials from treatment users below ##
To avoid skin pulling/stretching make tighten skin by partially opening mouth and pulling lips firmly back against teeth then massage them over and over many times vigorously using extra virgin olive oil or coconut. They are noncomedogenic - so do not clog or cause breakouts. or make skin oily.
USING BOTH HANDS AT SAME TIME do forward and back massage using front and tips of fingers and palms (where you can) Circular massage will not work.
The massaging friction rubs them away and forces a clear new skin to appear.
For best/quickest results gradually build up to a daily 20 min or more massage(skin and hands have to first adjust). Can be in two or more sessions. You should get results in about 7 to 14 days - depending on how frequently/how long you massage.
##
From: Shaboo
Message: " Hello Mukunda, i just wanted to drop you a line to say a big thank you. Your massage method works brilliantly .I have one question, you know once my skin is all nice and spot and scar free should i stop the massaging? ..."
Jasmin had contacted me about removal of acne scars and dark marks.
"My advice? LISTEN TO MUKUNDA M!!! He knows what heâs talking about. I directly emailed him because heâs gotten so many Best Answers for skincare topics. Iâve been doing the oil/massage treatment for a little more than 3 weeks and I canât tell you how absolutely fantastic the results are. Seriously. You will not be disappointed"
From: vwy_young (she had long lasting pronounced skin pigmentation)
Subject: Update on massage(5 weeks)
Message: Hi Mukunda,
I massage each time 15 to 20 min. The smaller patches of pigmentation (more like freckles) are gone but the bigger ones are still there but they are somewhat lighter in color.
SOURCE(S): Many years research/experimentation - safe natural treatments/cures skin conditions, skin enhancement and anti aging/rejuvenation
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