Lets Talk About skin Care, Beauty And Health Tips

My nails grow quite fast and when they are long i love them. Then after a day they turn yellow and they chip. How can I make them whiter and stronger?

Answer
Step 1
Instead of spending $20 to $40 for a manicure every 1-2 weeks, you can absolutely take care of your hands yourself. Healthy fingernails start with good habits...especially when you are at home taking care of your everyday responsibilities.

Here's how to start.

Every morning, after you brush your teeth, apply hand lotion before you even make your coffee or the kids' breakfast and lunch!

Step 2
Rub the hand lotion into your cuticles.

Step 3
Before washing dishes or cleaning the floor, etc., apply more hand lotion and then put on rubber gloves. It may sound 1950s but it absolutely will benefit your skin and fingernails. The chemicals used for cleaning will damage your skin and fingernails, so a good pair of rubber gloves will prevent that, and rubber gloves last for years.

Step 4
Always avoid putting your hands in very hot water....this also damages the hands' delicate skin and fingernails.

Step 5
Gently file your nails in one direction from left to right, each day after your shower or bath, when your nails are softest. By filing in one direction, avoiding the see-saw, back and forth motion, you will put less strain on the base of your fingernails.

Step 6
File away any snags that might form on your fingernails. These can lead to breakage.

Step 7
Keep a bottle of Sally Hansen Hard As Nails clear strengthener in your car...Then, when you are sitting in traffic or waiting for your children to come out of school, etc., apply one quick coat to your nails. This way, you won't have the strong fumes in your home, and you can remember to apply it every day! If you apply one coat each day, you most likely will never have to remove any coats due to chipping. This will enable you to avoid the use of acetone nail polish removers, which are drying to the fingernails and unhealthy for the cuticles.

Step 8
After just one week, you will most likely notice how nicely your fingernails are growing, and how the color of the nail tip is looking whiter. This means your fingernails are beginning to thrive!

Step 9
About once per week, trim your nails with the clippers after your shower or bath, and apply hand lotion and rub it in the cuticle areas.

Step 10
Always, always avoid artificial nails of all styles. These essentially weaken the natural fingernail because they cover it, preventing it from breathing and receiving sunlight. Mold can develop under the artificial nail, and when the nail tip is removed, the natural fingernail is tissue-thin and generally yellow and weak. This condition is painful AND unattractive. With properly cared-for natural nails, most people will think your nails are professionally maintained!

Step 11
Remember the hand lotion every morning is key! This method will only cost you about $6 per month for the lotion and nail coating! Compare this with the expense of weekly or bi-weekly manicures, plus the hassle of driving there and waiting for your turn! You'll be so glad you cut the cost, and your nails will look healthy and strong as a result.

I spent a lot of time on this. I hope i helped! =) Take care.

How to decide to come out or not?

I'm a Native American and have been raised that homosexuality is not a good thing. I told my mother once and she told me not to tell anyone else. That they wouldn't understand. Normally I don't care what others think, but I care what my family thinks. And everyone one of them don't agree with it. So do I give up my family to be who I am. They are all I have. How have things gone for you all?

Answer
In traditional Native American society, the "two-spirited" person was one who was highly prized. But maybe not in all N.A. societies. Sounds a bit like your family has been influenced by Christian churches, if I had to guess I'd say Catholic.
Here's my story. Raised in a largely secular family in the 1950s and 60s. Knew I was gay from a very early age, although didn't have the words for it. Knew also that I had to keep it a secret. I did that for more than 50 years. Even got married and had kids. But always felt like a fake even though I had some success in life. Finally couldn't take it any more and came out in my 50s. Surprise surprise, the family accepted me. Now, almost 15 years later, I'm happy to be really me.
My friend, if your family won't accept you, you'll find others who will. They will become your family. Possibly the most important thing in life is to be YOU. But I think that your family, at least your parents, especially your mother, will come around. I'd say from experience that it is worth the gamble. But I'm not you. You have to feel comfortable in your own skin.
Good luck.