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How to take care of my acne and dark spots?

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skin care quizzes on Smart Skin Care Swaps - Skin Care Tips - Skin & Beauty - Daily Glow
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Erica Tayl


I'm fifteen years old and I have many dark spots from previous break outs. I don't really have a lot of pimples just spots, but I don't have any bad indents in the skin. My skin is also very dry even though I dont put any acne product on it and i moisturize it daily. Also I wear makeup almost every day unless i'm not going out. I'm currently taking a prescribed pill and daily skin vitamins to get rid of my acne and I wash it in the morning and at night, but is there anything else I can do? Usually about once a week I also use pore strips and do a few masks as well, so I should have good or at least better skin. But despite all this my skin still breaks out occasionally and I still have spots. Any tips?


Answer
Adam Lambert has the worst acne scars. JLo, even Demi Moore have been seen with scars on their faces during interviews. Seal, the musician, Heidi Klum's ex have you seen the scar on his face? Demi in October 2012 issue of 'People magazine, showed her freckles (acne?) on the cover and inside article photo showed she had them removed but there was a 'hole' and no makeup could fill that in. How about Jennifer Hudson 'flea beaten scars' on her legs, as if she had itched them and got infected. I had some of those when I was a kid. Just as recently as October, I had a tiny spider (?) bite where my watch was, and after 2 weeks, it was dried and I thought it was healing, so I peeled it. Even though it was covered by my watch, there is a tiny freckle there now, but it had heeled, except it was darker. I should just let it fall off, when it was time instead of 'rushing it, exposing tender skin. This is now Dec and the freckle is not going away. Update it's January now, and I could hardly see it. Anyway . . . with all their money they're making now, even beauty products can't do anything about their faces or should I say scars.
Avoid too much sun exposure, so it won't make your scars even DARKER. Skin heals. So let your skin heals.

Sunscreens or lotions does not protect you from nasty, painful burns. Lotions does not protect you from skin cancer. Lotions does not protect you from skin diseases. Lotions does not protect you from discolorations - permanently. And lotions does not protect you from skin tags, freckles, moles, they will only get larger, darker, and bumpier as they are exposed from UV.

Take the Skin Picture Quiz - Identify These Common Skin Conditions on MedicineNet.

Any kind of facial wash, you're leaving something toxic behind, it's not a matter of convenience, it's a billion dollar business that can do more harm than good to your acne. And sometimes we feel entirely virtuous about our skin-care regimen because it's full of SPF-- all year round!-- and cleansers and such. But the truth is, we may not realize that we're overdoing (or underdoing) something that can lead to the very thing we're trying to avoid: dryness, breakouts, accelerated aging, New York dermatologist Dr. Jeannette Graf. (I've been giving this same advice for decades, but she's proof enough!).
Take a shower everyday, use washcloth to exfoliate and bath & body wash. Hydrogen peroxide does wonders for acne. Visit their website for more tips & other uses. ONLY $1.

Acne medication could worsen what ever allergies you have, so instead of trying out one product after another, you're actually spreading it around.
The less products you use, the better for your skin. Use a bath & body wash like Suave, Irish Spring, Dove Body & Face wash in the shower, use a washcloth. Treat your face like the rest of your body, take a shower everyday or wash your face everyday.

Sometimes just the oil on your face from make up and lotions, even from your hair can travel to your face causing acne to come out. Others, from stress, hormones & diet or foods.

If acne's a problem, your pillowcases may be part of the cause. "They collect skin oil, dead skin cells, bacteria, and excess night creams," says David Bank, a professional Dermatology @ Columbia University/New York-Presbyterian Hospital. "But if nothing changed by 6 week the product will never work for you. Time to move on."

"If you have breakouts, dairy is the devil' it is inflammatory and will add hormones to your already hormone-rife system. Get calcium elsewhere, or try nonfat organic dairy products. For PMS breakouts, avoid dairy and bakery items the week before your period - sugar and flour are both causes for pimples and collagen." Dr. Jessica Wu, M.D. University of Southern California School of Medicine and author of the new book Feed Your Face.

SOMEONE WROTE TO ME the other day, ASKING IF THIS BRAND IS BETTER THAN THAT BRAND - FOUND @ DRUGSTORES THEN WROTE ME BACK & THANK ME, SHE LOOKED @ HER MOM'S SKIN AND THEY WERE GOOD, BUT SHE USES ONLY WATER TO WASH HER FACE. There you go, an update.

Lea Michele recently revealed her secret to clear skinâShe gives it room to "breathe." "Maybe I'll put on a little mascara. But other than that I try very hard to just let my skin breathe," she told people.com. "I care more about letting my skin breathe than how I look."
Another good example is Lily Collins, actor, writer, artist: "When I travel to Europe, I go days without putting anything on. It feels healthier. I just never understood the idea of caking it on. The more you have on your face, the more there is to smudge and go wrong." Glamour - Sept. 2012.

How do you make your skin soft and smooth?




Jacey


What kind of body wash and body lotion makes your skin super soft? I'm not sure of my skin type. It's not oily(like my face) but I'm not sure if it's considered dry or normal. My skin is also kinda sensitive and if I use lotion from Bath&Body Works it stings and burns. So if anyone can recommend a good moisturizing lotion and wash that would be fabulous! :)


Answer
1. Staying out of the sun. If you have gotten sunburned before you're 18, you'll have dark spots or brown spots, some get freckles and those will get darker and bumpier as you get older. It's best not to make them darker or bumpy, and staying out of the sun will prevent that. Just from the heat, can make anyone flaky. I use my wide brim hat everywhere I go, and while I'm inside a car as a rider, I use blanket over the window or sit where it's shady. Lotions does not protect you from sunburn, same with cancer and could permanently discolor your skin. Lotions does not protect you from skin diseases. Take the Skin Picture Quiz - Identify These Common Skin Conditions on MedicineNet.

2. Don't go in a tanning bed. You'll aged 10-15 years faster.

3. Bathing or showering in hot water and too much chlorine can make you looking like 'dishpan hands'. Use warm to cool water. Too much sun & water causes aging, skin's worst enemies.

4. Use a washcloth when taking a shower. I use Bath & Body (Suave, Dove, Irish Spring, etc.) wash for body & face. No baths! The less you're in the water, the less you'll get wrinkles.

5. For oily skin, the less you fuss with your skin, the better. Keep your face oil-free & dry from dirt & perspiration. Blot it with a tissue or blotter, and keep them dry. Using powder foundation, blush & eyeshadow is best. Less is best, less product poisoning. Google Elizabeth Taylor when she's 16, then Google her when she's 79.

6. Servings of 3-5 fresh fruits & vegetables daily. Google: FIVE FOODS TO EAT FOR BEAUTIFUL SKIN
All the vitamins & minerals you need for good skin care comes from all the healthy foods you eat from Mother Nature, not made by man, those can do more harm than good.

7. For your hands, wear gloves winter, spring, fall, and wear gloves for every chores you do, so you don't have to wash them often. In the garden, office, kitchen. Thank God for those! Too bad they don't have ones for feet.




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