How can I get rid of blackheads on my nose?
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skin care over 60
Dropkickni
Im a male with blackheads on my nose. Its not crazy bad but its noticeable and I really want to have great skin. My routine right now is, I wash my face twice a day. Once in the moring, once at night. I use a cleanser that has 0.5% salicylic acid, then a non alcohol toner, then a moisturizer with spf 15. I also exfoliate 3 times a week. It is a mechanical exfoliation. I also apply sun screen every two hours do prevent damage. It is spf 60. Ive also used the strips before to get rid of blackheads but they dont seem to work very well. What else can I do?? Im contemplating on using a facial mask, is this a good idea? If so, what brands do you recommend? I also have enlarged pores so I would like to make them appear smaller too (I know you cant actually make them smaller) I think I have naturally oily skin. Please give me any advice on this or skin care wise in general. Thanks a lot.
Answer
I would recommend try using Jojoba oil.
Jojoba Oil is almost identical organically-speaking to sebum, which is the natural oil produced by your skin. Studies on jojoba oil show that it has the ability to prevent skin from becoming too oily. This is due to the fact that putting jojoba oil on our skin can trick our cells into thinking they have produced enough oil.
Remove any surface dirt from your skin, then put just a few drops of jojoba oil into your hand and rub it into your skin when you start to work jojoba oil into the skin, the oil penetrates into the pores. As jojoba closely resembles your skin's own oil, moisturizing with jojoba oil sends the message to your pores to stop overproducing the sebum that causing the oily skin.
Initially to get rid of the stubborn deep blackheads, I would recommend that you use a baking soda/jojoba/water paste with extremely gentle circular massaging motions to break up the worst blackheads. Don't overdo it, just massage in the baking soda/jojoba/water paste gently for a minute or two. Rinse with warm (not hot) water. Apply more jojoba oil and massage with a warm washcloth.
The idea is to get those plugs out (blackheads), and get the jojoba oil in there to keep the sebum liquid and flowing. This may take some time as the skin reacts to drying by pumping out oil, and the turnaround you're going for is a natural distribution of oil which will leave your skin soft and balanced.
Jojoba oil is also particularly good for skincare and acne. The Jojoba Oil penetrates into the skin without clogging pores. It can be used on all skin types, contains vitamin E and antioxidants which are great for fighting aging signs and moisturizing the skin. In addition it is also antibacterial making it great for treating acne breakouts.
Hope this helps!
I would recommend try using Jojoba oil.
Jojoba Oil is almost identical organically-speaking to sebum, which is the natural oil produced by your skin. Studies on jojoba oil show that it has the ability to prevent skin from becoming too oily. This is due to the fact that putting jojoba oil on our skin can trick our cells into thinking they have produced enough oil.
Remove any surface dirt from your skin, then put just a few drops of jojoba oil into your hand and rub it into your skin when you start to work jojoba oil into the skin, the oil penetrates into the pores. As jojoba closely resembles your skin's own oil, moisturizing with jojoba oil sends the message to your pores to stop overproducing the sebum that causing the oily skin.
Initially to get rid of the stubborn deep blackheads, I would recommend that you use a baking soda/jojoba/water paste with extremely gentle circular massaging motions to break up the worst blackheads. Don't overdo it, just massage in the baking soda/jojoba/water paste gently for a minute or two. Rinse with warm (not hot) water. Apply more jojoba oil and massage with a warm washcloth.
The idea is to get those plugs out (blackheads), and get the jojoba oil in there to keep the sebum liquid and flowing. This may take some time as the skin reacts to drying by pumping out oil, and the turnaround you're going for is a natural distribution of oil which will leave your skin soft and balanced.
Jojoba oil is also particularly good for skincare and acne. The Jojoba Oil penetrates into the skin without clogging pores. It can be used on all skin types, contains vitamin E and antioxidants which are great for fighting aging signs and moisturizing the skin. In addition it is also antibacterial making it great for treating acne breakouts.
Hope this helps!
How long is too long to go before eating breakfast?
Kamarei
I like to work out before I do much anything else in the morning.
It's usually cooler in temperature, I don't have to wait until the food has settled in my stomach, and it energizes me for the rest of the day.
My worry is that I'm waiting too long to eat breakfast after waking up.
Usually after taking care of chores, working out, showering+after shower hygienic/skin care and preparing the food it can be around 3 hours. This is after 8 hours+ of sleep, normally going to bed 4 hours after dinner (Though I may have a snack between dinner and bed)
Answer
not a big deal
just take say 40-60 mins lets say
but i dont think u need to worry an have some proteins with some complex carbs
not a big deal
just take say 40-60 mins lets say
but i dont think u need to worry an have some proteins with some complex carbs
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