Lets Talk About skin Care, Beauty And Health Tips

Uhm, well ja. Plz help! also, maybe websites? safe sites plzz, nothing dodge!:) uhm, yeah.. thxx :)
shoshiejoyxxD

Answer
http://www.youtube.com/watch?v=-MWqyGtzclQ&feature=plcp&context=C4142b3dVDvjVQa1PpcFOtFLNdyqcKYjmwKT9hEjZ_SlFFQZpuuTs%3D she does amazing hair tutorials, hope you like them :)

Some health/beauty questions!?

Hello, I'm 13. Okay, don't freak out, I'm incredibly self conscious about my weight. I would just like to know a few tricks so I earn myself the body I feel I deserve before I get back to school, and remain healthy. Few questions

What yoga instructor is the best on on demand? I'm very very small, I'm 4'9 and I hear yoga helps stretch out your body, and I would like to know if any has ideas.

What's that water trick?

What are some bars, or something that I can eat when I am hungry. I understand I am growing, but I eat far to much for my age!

What are some good skin care products, I do not have zits or anything, but I like a glowing feeling on my skin. Something to not make me look so tired.

Do you have any particular make up advice, I like a natural look with the still the essence of bringing out my beauty.
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Alright... Any other things you wanna throw out there would be most helpful. <3. Thanks, -j.

Answer
Hi, I think this is great that you want to know how to become healthier :)
I've never tried On Demand yoga but really, if you just look up some yoga moves on the Internet, you'll be fine.
I don't know about a water trick... Drink a lot though!! I'm a rower and the coxswains always have to be really small so before they weigh in, they'll drink about a gallon of water and then go pee because it makes them lighter, if that helps.
I like Luna bars and Clif bars. I'm not sure how healthy they are, I think they're more for energy (I eat one about an hour before a race) so maybe don't try those.
I would use Cetaphile or CleanStart. I used Cetaphile when I was your age and it just helped me feel like I was actually doing something for my skin, even though I didn't have any acne either.
The main beauty tips are these though:
Drink lots of water. It'll keep your body hydrated and make you feel more awake.
Eat plenty of fruit. It gives you a nice glow, pretty nails, pretty hair and makes you feel better.
Exercise. Exercising releases endorphins which make you feel naturally happy and better about yourself. Even if it's just yoga, it still counts :) I do yoga everyday, in addition to running and rowing, and I always feel great at the end of the day, no matter how sore I am!
Stretch. It releases tension in your body, so stretch before you go to bed.
Stay away from heat on your hair i.e. hair dryer, straightner, curling iron. They're not good for your hair and you're young so you want pretty hair for the rest of your life! :)
Good luck, sorry it was so long! Haha