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My freind is to be engaged to a man who is a close match but unfortunately has brown tooth in front?

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Some research shows that it is a routine and affordable treament at the local dentists. But it seems tha the man is pretty comfortable with his medal and telling him to get it cleaned up may hurt his feelings. What is a good way to point it to him? He is studying towards a Hospitality program so this may be used to guide him as an important aspect.


Answer
If he's a hospitality major, a brown tooth may hurt his career because he has to interact with people constantly and people may be really put off by it. I know that people say, "beauty is only skin deep" and "don't try to change people" and that's absolutely true, but that doesn't mean looks are not important in your career. If you have bad dental health or don't take care of your appearance, people are going to think that he doesn't care what he looks like or that he doesn't care about his hygiene and they'll alienate him. That's just how people are, unfortunately.

That being said, he may be upset if you say something to him. I would take the concerned approach. Catch him alone and say something along the lines of, "I noticed your tooth and I'm really concerned that something might be wrong. Did you have a dentist look at it?" Act like, "oh no what if you need a root canal" or something. Even if he says that there's nothing wrong, he'll realized that people are noticing and may decide to fix it. As harsh as it sounds, its WAY better for a friend to say something than an employer or co-worker.

PS - He may be more comfortable if his finance talked to him about it. Maybe express your concern to her instead.

Is going gluten free beneficial for people who are not diagnosed with gluten intolerance?How do you do it?

Q. Honestly i do not know if i am or not..i am probably not but i would like to try it just to try it and see if it helps any of my existing health issues. How do you go "gluten free" i already know a good beauty line that is gluten free, but what foods am i safe to eat?


Answer
First, I would really, really recommend that you get tested for celiac disease first, before you try a gluten free diet. This is the auto-immune disease that is triggered by gluten and it needs a blood test to diagnose. However, IF you have this disease, the test only looks for the antibodies your body makes to attack you. If you stop eating gluten, you stop making such high levels of these anti-bodies and you test negative, EVEN IF you have the disease.

Unfortunately, the test is not sensitive, so if you go gluten free, have this disease and don't know it, and start to heal? You have to start eating gluten and damage yourself to the point that you test positive again, usually eating gluten for 1-2 months in order to do this. So seriously, it's easier to get this test done before you do a GF trial diet, especially as celiac disease can require more care after diagnosis than gluten intolerance does.

Based on estimates from studies that randomly tested thousands of individuals, there are about 3 1/2 million celiacs in the USA. Based on doctor's records, about 1/2 million celiacs have been diagnosed. So there's 3 million of us out there who don't know it.

Gluten intolerance, doctors don't even know how prevalent it is, but doctors think it may be higher numbers than celiacs.

So you definitely could have gluten intolerance or celiac disease and not have been diagnosed. This is a great list of 300 symptoms celiacs can have (most jus have a few): http://glutenfreeworks.com/gluten-disorders/celiac-disease/symptom-guide/

As to what to eat: for a trial diet, I'd honestly go the healthiest, cheapest way to do this.
Eat meat, fruits, veggies, plain nuts and seeds and beans (check to make sure not processed with wheat). Dairy if you feel up to it (many celiacs are a bit lactose intolerant due to the damage.). Corn masa and rice are easy grains to use for the first few weeks - there are many more that you can invest in later. Popcorn's good, sorbet is usually good, as are many ice creams, if you're looking for dessert.

Make it all from scratch, add a couple bottles of GF salad dressing and soy sauce, and you have plenty to start things off with.




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