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My hair CANNOT STOP falling out!?

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Damon D


okay my hair used to be fiiine but now heaps of strands are falling out.
like when i wake up 5 strands of my hair suddenly fall out and more and more and more,
i'm not stressed cause its the summer holidays. (im 12 years old)
i use volumsing shampoo.
i havent been eating good for 5 days because my mums on holidays and my dad cant cook lol.


HELP! theyre strands of my hair alllll over the house and on the chairs!!
strands cannot stop falling out by themselves.
im worried :(
Piss off Bob C, its not freaking funny you jerk.
can i please not have stupid answers :(



Answer
Falling of hair is natural and is common to everyone. Hair tend to fall after gaining full length and new ones grow. But excessive hair-loss is a real problem.

It is natural for hair to stop growing after a certain period. Depending on the conditions of an individual, the lower part of, the hair gland gets withers or dries up, the old strand of hair is severed from the pore.


Natural Home remedies for the treatment of Hair Falling
Oil : Application of oil is necessary for the health and beauty of the hair. These days most people prefer dry hair. But the roots of dry hair become weak and it leads to hair-loss. Besides application of oil, it also necessary to brush the hair briskly for some time to give it exercise. Brushing also improves blood circulation in the scalp and makes the hair roots strong and prevents hair-loss.

First of all, massage your scalp softly with a good oil like coconut oil or almond oil. Rub the oil into the hair gently with the pores of your fingers. Avoid scented oils as far as possible because they make the hair weak and cause premature graying.

Steam: Steaming keeps the hair soft like silk and healthy. It prevents hair-loss. Take some hot water in a pan, dip a towel in it, squeeze it lightly and wrap it around the head. When it gets cold, use another towel in the similar way. In this manner, steam your hair for ten minutes. Apply oil into the hair a day before steaming.

Washing: In case of excessive hair-loss frequent washing of the head is recommended. Do not comb the wet hair because the wet hair are weak and fragile and can break easily. Allow the hair to dry for some time before combing.

Do not use a hair dryer daily for drying the hair because it weakens the hair roots. When using a hair dryer, keep it at a distance of 6-8 inches away from the hair. Do not leave the hair spray in the hair for long because it contains severe harmful chemicals which can cause damage to the hair.

.Amla : Soak dry amla overnight in water. Next morning wash your hair with it. It will strengthen the hair roots and enhance their natural beauty. It is also beneficial for the brain and eyes.

Coconut: Application of coconut oil checks hair-loss and facilitates hair growth.

Long cucumber: The juice of long cucumber facilitates thick growth of hair. It contains silicon and sulphur in plenty. Taking mixed juice of cucumber, carrot and spinach also helps in the growth of hair.. If anyone of these foods is not available, you may take the juice of the items readily available during the season;

Beet root : Grind beet root leaves along with henna into a paste and apply on the hair. It checks hair-loss, facilitates hair growth and new hair also grow.

Cabbage: Eating 50 gms. of cabbage leaves daily helps in the growth of new hair. .

Wheat: Taking the juice of wheat grass daily for forty days checks hair-loss.

Please help with my anxiety!?




Kristin Ni


I have bad anxiety, I use to have super bad panic attacks so I was put on lexapro and the panic attacks are alot better, but I still have anxiety like I always think something is seriously wrong with me like I have a serious sickness or something and I am a healthy 19 year old female. How can I stay calm and stop worrying so much?


Answer
* Lower the lights, bright fluorescents are harsh and not soothing.
* Light candles
* Go to the park, lake or beach to view the beauty of nature
* Clean house or organize a messy area. Restoring a sense of order can be calming.
* Create art (paint, draw, color a mandala) If you are intimidated by art, try a coloring book. Many of my clients find that simple coloring is very, very calming.
* Sit at an outdoor cafe or the hotel of a beautiful old hotel and watch people
* Go to an art gallery
* Watch a favorite movie or television series that always makes you laugh
* Watch a favorite comedian that always makes you laugh
* Go for a car ride in the country or some other beautiful scenery
* Polish your furniture. The sight of it gleaming combined with the lemony smell of the polish can be very pleasing.
* Play nature sounds (ocean waves, whale songs, rain forests)
* Play soothing music
* Sing
* Meditate
* Call a friend or family member. The sound of another voice can often be calming.
* Go someplace quiet, like a library or a bookstore
* Get quiet and read a really good book that totally ingrosses you. Keep such a book handy for times when you need to calm yourself.
* Buy yourself flowers
* Light a scented candle
* Work in your herb garden. Take time to smell the thyme, and the rosemary.
* Lavishly bathe yourself in scented bath oil, perfume and scented lotions
* Buy yourself flowers which fill the room with their aroma (roses or stargazer lillies for instance)
* Bake bread or cook some food that fills the house with a wonderful aroma
* Boil cinnamon or other spices to fill the house with scent.
* Eat an orange. You have to peel it (touch), the scent is heavenly (smell), and the taste is divine. Oranges are also good for you!
* Bake cookies, cake or bread. The more elaborate the process the better.
* Put whipped cream on your coffee
* Make hot tea or hot chocolate
* Make sushi or other foods which are very complex, ritualistic or require a lot of assembly
* Eat foods which are very spicy or rich.
* You may want to avoid using foods as a soothing agent if you have issues with an eating disorder, if such foods would compromise a healthy diet or if such foods would exacerbate a medical problem like diabetes or gastric reflux. Soothing techniques should not compromise your overall physical or mental health.
* Get a massage
* Do yoga. It will strengthen and stretch taut muscles and slow your breathing. It may also work out your body so you will be physically tired and can sleep better.
* Soak in a warm bath. If it is very hot outside (it can be 110 degrees here) take a cool bath!
* Take a bubble bath
* Take a nap
* Go for a walk
* Go for a run
* Stand in the rain or under a waterfall
* Go swimming in the ocean or a lake
* Change the sheets on your bed
* Put on clothing that is very soft, silky or cuddly
* Walk your dog
* Play with your children
* Work in the garden
* Brush your hair for a long time
* Pet your cat or dog
* Sit in a very comfortable chair
* Wrap yourself in a very comfortable blanket
* Soak your feet or give yourself a pedicure
* Apply lotion that feels really good on your skin
* Apply heat or cold. If you are tense, a hot compress at the back of your neck may help you relax. A cool compress on your head may help you cool off.
* Have a good cry
* Breathe. Concentrate on slowing and calming your breath.
* Sit in the sun and let it warm you
* Lay in the snow and let it cool you
* Write in your journal. Something about slowing down your thoughts in order to write them with your hand, then having to organize them into sentences can be very calming. You get the emotions out and possibly learn something about yourself. The feel of the paper and the pen in your hand can also be very calming.
Breathing exercises, do yoga or some kind of exercise, seeing a good therapist to talk to... writing in a journal
# Let your feelings out. Talk, laugh, cry, and express anger when you need to. Talking with friends, family, a counselor, or a member of the clergy about your feelings is a healthy way to relieve stress.
# Do something you enjoy. This can be:
* A hobby, such as gardening.
* A creative activity, such as writing, crafts, or art.
* Playing with and caring for pets.
* Volunteer work.
Doing meditation, using guided imagery
Take a look at this websites: http://www.webmd.com/balance/stress-management/stress-management-relieving-stress, http://www.webmd.com/mental-health/positive-thinking-stopping-unwanted-thoughts




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