Lets Talk About skin Care, Beauty And Health Tips

I don't really wear makeup. Almost never. But I know I don't take proper care of my skin. I'm youngish still, 22. What should a basic daily skin care routine look like? Wash, moisturizer, toner??? Any advice on routine and products is more then welcome :)

Answer
Morning:

1.) gentle foaming cleanser
Purpose gentle foaming gel cleanser and is for sensitive skin and removes makeup

2.) alcohol free toner
Swanson Tea Tree Oil Toner. It is 99% natural (toner is optional, but I use it to restore ph balance of my skin and control my oily skin. Never use a toner with alcohol because it is irritating and drying!

3.) natural oil free moisturizer
Try Pristine Brallywood Butta Intensive Creme. This is an all natural lotion and it is awesome. CHECK THIS ONE OUT ONLINE! YOU WONT REGRET IT! > <

4.) natural mineral sunblock
Try Jason Natural Mineral Sunblock $6.89 at swansonvitamins.com and retail price is $13. Works for sensitive skin) Avoid sunscreen with oxybenzone(hormone imbalance) and retinol(wrinkles). Use avobenzone, titanium dioxide, zinc oxide, and antioxidants.


Night: gentle foaming cleanser

1.)alcohol free toner

2.)Serum (Jeune D' Age Organics Hydrating, Firming Anti-Aging Serum. OMG BEST NATURAL SERUM EVER! $30 for one month supply. contains 30 packs.)

3.) Use same moisturizer as you use in the day time. Make sure it doesn't contain Spf!

4.) Beauty sleep= healthy, radiant skin

How to get flawless skin for a teenager?

Q. Okay. So my mom is a makeup artsist, and believe it or not that involves you having to know how to take care of skin. My skin in usually good, with the occasional zit or two. I know for a fact toothpaste and peroxide work well. but how to get perfect buttery skin without much work? Any homemade family secret tricks? Or any things that help make skin look like this

1- http://www.google.com/imgres?imgurl=http://www.ry.com.au/ontrend/wp-content/uploads/2010/02/flawless-skin.jpg&imgrefurl=http://www.ry.com.au/ontrend/tag/skin-care/&usg=__Xk26bTyvSpVRkdlAcjxbKqzoboo=&h=259&w=300&sz=78&hl=en&start=0&sig2=zNq_CG8BToQyyFrcX36Yhw&zoom=1&tbnid=AlBETTIH1zyiJM:&tbnh=122&tbnw=141&ei=w7KiTPHFEIKisQPF8LD6Bg&prev=/images%3Fq%3Dflawless%2Bskin%26hl%3Den%26biw%3D1232%26bih%3D664%26gbv%3D2%26tbs%3Disch:1&itbs=1&iact=hc&vpx=119&vpy=205&dur=419&hovh=207&hovw=240&tx=145&ty=106&oei=w7KiTPHFEIKisQPF8LD6Bg&esq=1&page=1&ndsp=26&ved=1t:429,r:0,s:0

Or 2-http://www.google.com/imgres?imgurl=http://www.bet.com/Assets/BET/Published/image/jpeg/6a439432-4e8d-a943-c094-a06cc17a5a41-life_fb_Ads_Covergirl.jpg&imgrefurl=http://www.bet.com/Lifestyle/Photos/lifestylephotoscelebrityads.htm%3Fi%3D1&usg=__esWNHOTjakuTo3Wx71RtBjuokgQ=&h=400&w=536&sz=63&hl=en&start=47&sig2=qpsvuNJY9j6XGx4VB1REvg&zoom=1&tbnid=t56LvPzw5VQkhM:&tbnh=149&tbnw=199&ei=67KiTJ3pMoX0swP86-36Bg&prev=/images%3Fq%3Dflawless%2Bskin%26hl%3Den%26biw%3D1232%26bih%3D664%26gbv%3D2%26tbs%3Disch:10%2C1017&itbs=1&iact=hc&vpx=619&vpy=198&dur=935&hovh=194&hovw=260&tx=148&ty=133&oei=5rKiTILtEJGesQPVhbD6Bg&esq=3&page=3&ndsp=18&ved=1t:429,r:3,s:47&biw=1232&bih=664

THANKS

Answer
Neutrogena Deep Clean: Ideal for normal to oily complexions, remove dirt, oil and makeup also removes dead skin cells. do this 3 times in week
look Among the hundreds of ingredients in skincare products Vitamins A, C, E, B3
Vitamin A (retinol, retinoic acid or Retin-A, retinyl propionate, and retinaldehyde)
Vitamin E: DL-alpha-tocopherol
Vitamin C ascorbic acid or Ascorbyl
Vitamin B3 : niacinamide or niacin

FACE WASH :Aveeno Ultra-Calming Moisturizing Cream Cleanser. (reduce redness).
Cleansers:
* CeraVe Hydrating Cleanser
* Olay Foaming Wash
* Dove Sensitive Skin Foaming Facial Cleanser
for acne, whitehead and blackhead look ingredients in products
Salicylic Acid: is ideal for unclogging pores and treating blackheads and whiteheads, Bbenzoyl Peroxide: is ideal for acne it kills the bacteria in the pores that cause inflammation and acne.
try products :Nneutrogena Oil-Free AcneWash
______________________________________â¦

Acne treatments such as benzoyl peroxide, topical antibiotics, alpha- and beta-hydroxy acid creams, and tretinoin
For acne-prone skin, try one of these:
* Clinique's Acne Solutions Cleansing Foam
* Clean & Clear Advantage Acne Cleanser
* Topix Benzoyl Peroxide 5% Wash
Nutrients That Save Face
The key nutrients for skin health include antioxidant vitamins C and E, selenium, vitamin A, vitamin D, zinc, protein, healthy fats, and water.

* Vitamin C, vitamin E, and selenium may reduce the risk of photoaging and skin cancer.
* Vitamin A (carotenoids) helps protect skin against sun damage.
* Vitamin D helps boost immunity and aids in healing.
* Zinc helps with rapid cell growth, such as during wound repair.
* Protein provides your body with the basic building blocks for collagen, the main structural component of skin.
* Healthy fats (essential fatty acids) help maintain healthy skin cell membranes and reduce inflammation.
* Water helps keep your skin hydrated and plump.
Best Practices
# Wear protective clothing and hats as an additional measure of protection.
# Avoid the sun during peak hours (10:00 a.m. to 4:00 p.m.)
-Apply sunscreen at least 30 minutes BEFORE you go out into the sun
If you go into the sun immediately after applying sunscreen, stay in the shade for the first 30 minutes.
_Reapply your sunscreen about every 2 hours.
_Use an SPF-containing lip balm whenever you are out in the sun.
Tips for Preventing Breakouts

* Choose "noncomedogenic" hair, skin, and makeup products.
* Avoid touching your face with your hands. Hands can spread bacteria to facial pores.
* Rinse off soon after working out to help prevent sweat and skin oils from mixing and clogging pores.
* Avoid overwashing or using harsh scrubs. These can cause excess oil production.
* Keep stress under control. Stress doesn't cause acne, but it may lead to overproduction of skin oils.

What ingredients should I look for in a skin cream?
An effective skin cream will contain ingredients that help minimize your skin's water loss. Look for creams with glycerin moisturizer (glycerin) , silicones, dimethicone and mineral oil. Creams containing synthetic or natural lipids (fat) work to imitate your natural skin and can also be effective