Essential Nails and Teeth Treatments Secrets

Nail Treatments
Most nail damage is the result of environmental influences (washing dishes, housework, yardwork, etc.), so try to protect your nails from these culprits. But when all else fails, one at-home remedy can rescue dry, brittle nails:

1. Olive oil - olive oil moisturizes nails and softens cuticles without weakening them, preventing hang nails caused by dry skin. Soak nails in olive oil for a few minutes every week.
Tips for Teeth


Tips for Teeth

Teeth discoloration can point the finger at many offenders - ageing, smoking, consuming staining foods and beverages like coffee, red wine, cola, and blueberries. So it's inevitable that many turn to teeth whitening to restore those that were once pearly.

You have your pick of expensive teeth whitening procedures and over-the-counter chemical treatments, but for a more natural solution, try making a paste of the following ingredients:

1. Strawberries - they contain malic acid, which acts as a mild astringent when mixed with baking soda or powder
2. Lemon juice and salt - lemon juice also contains acid
3. Apple cider vinegar and baking soda
4. Orange peel and bay leaves